Studies have proven that those with periodontal disease are two times more at risk for heart disease. So, it's what we do when we retire that determines the quality of our life and the degree of good health that we can enjoy.[Body]You have probably heard that laughter is the best medicine and it is

This practice raises the metabolism of the body and helps you burn fat quickly. What are your contingency plans if you miss a morning at the gym? As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise.[Body]Weight loss is a lifestyle change and should not just be a

However, they are capable of living in their cocoons for as long as five months even. Short term measures are counterproductive when looking at the long term picture. If you answered yes to any or all then you are not living healthy through fitness.[Body]Feeding pigs is challenging and tricky, first

Those who are successful at keeping their weight off don't overeat and they don't create limits. As the only society in the history of humanity to actively go low fat, it is no surprise to see we are the fattest.[Body]As a pediatrician, I frequently counsel patients of all ages about nutrition and e

It helps to seek a physician's consultation if you are not sure. Here we introduce the term 'metabolic risk factors'. When the body is sick, the mind responds in the manner seen. More about that can be found in my other articles.[Body]So, you want to live a healthy lifestyle but need advice on how t